sunflower seeds

Sunflower seeds

sunflower seeds

Nutrients in sunflower seeds(35.00 grams)

Daily Value%

vitamin E

61

vitamin B1

34

manganese

34

copper

31

tryptophan

31

magnesium

28

selenium

26

vitamin B6

23

phosphorus

23

folate

19

Health Benefits of Sunflower Seeds

  • Anti-Inflammatory and Cardiovascular
  • Phytosterols Lower Cholesterol
  • Calm Your Nerves, Muscles and Blood Vessels
  • Improved Detoxification and Cancer Prevention